- Cookbook: Anabolic Cooking
- Website: Anabolic Cooking Website
- Price: $29 full price. $19 as part of the current promotion!
- Final Score: 8.6
Overall Impression:
Are you a fitness or bodybuilding enthusiast and have you been longing for a lean muscle building diet that is tasty yet powerful? Anabolic Cooking is the ultimate choice for you. Read through the anabolic cooking review below to find out exactly why anabolic cooking will make such a big impact on your diet!
Gone are the days when bodybuilding diets used to be boring and bland. The Anabolic Cookbook contains over 200 easy-to-make recipes that have been tried and tested for years together after conducting extensive research in these ingredients for about 4 years. Many bodybuilding and fitness enthusiasts and those who are looking for a good and tasty lean muscle building diet have used this cookbook and have had a world of positive things to say about this cookbook. In this Anabolic Cooking Review, I have touched upon some of the benefits of this method for permanent improvement of your body and fitness.
One of the main reasons for this anabolic cooking review to be overall positive and full of praise from fitness enthusiasts is because of the many supplements that come along with this book. The Anabolic cookbook package consists of the following:
- Anabolic Cooking Recipe Book containing 200 recipes – All the 200 simple recipes that are mentioned in this cook book are tested and practiced by the author and some fitness experts. Hence you can be assured of the results when you try them by yourself.
- Customized meal plans – This is a detailed note that comes along with the book explaining the way you have to take your meals, timing of meals, nutrient timing strategies, ingredients that are part of your meal, how to shop for your ingredients and other relevant details.
- Anabolic Cooking & Nutrition Fundamentals – This nutrition supplement contains all the details of your lean muscle building diet, nutrients that make up your diet and the benefits of each nutrient for your body.
- Tips for cooking – These contain certain quick tips and tricks to prepare your diet for a week within 3 hours. This supplement contains lots of time saving tips.
- Post-Workout manual – This supplement contains various techniques and tips that you should follow when you are consuming this lean muscle building diet. These contain essential secrets which will enable your diet to work better and more effectively on you.
- Tips on saving money – This manual contains many tips which will help you to save money when you are buying ingredients for the recipes mentioned in the cookbook.
- Tips to manage kitchen during anabolic cooking – This manual contains tips which lists out the equipment needed to cook these recipes, so that you can manage our meals better.
- Managing cheat meals – If you eat out or get tempted to eat something sinful, the manual lists out action plans that you have to take when you go out of schedule.

Anabolic Cooking Recipes I Tried:
- Roasted Chicken Breast with Spinach and Walnuts Stuffing
- The Muscle Cook’s chili
- 3-Bean Salad
- Strawberry Meringues
Cooking From Anabolic Cooking:
From trying the above Anabolic Cooking recipes from this cookbook, we can take the following away:
Foods prepared in this method are very tasty, easy-to prepare and result oriented. You can easily cook a week’s worth of lean muscle building diet within just 3 hours. Hence you will not be tempted to visit the supermarket and buy ready-made, processed or canned food when you get bored of your traditional diet plans. The real benefit from these recipes is that your once tasteless foods will become vibrant and delicious, making it easier to stick to your anabolic diet meal plan.
This lean muscle building diet doesn’t help in muscle gains alone. It helps in toning muscles and developing a good figure in the case of women, improving postures and physique for both men and women, helps in rapid weight loss and of course gaining lean muscle mass helps in the overall athletic feature of the human body.
Anabolic cooking encourages you unleash the master-chef in you with its easy to make dishes prepared using very common ingredients. While we do an anabolic cooking review, we should also take into account the price factor. The anabolic cookbook is very reasonably priced. For the high-quality and successful recipes that it contains, the price of this book is a wonderful deal, indeed!
Obvious results are seen if the recipes are tried out on a regular basis. It is recommended to stick with this lean diet for at least one month, unlike some of the other products that make tall claims and then go back on their promises.

Final TakeAway:
Finding a lean muscle building diet can be extremely difficult, especially if you also want your food to be delicious. Too many times we have seen the same bland recipes that are far from appealing. As we’ve been trying to show you in this Anabolic Cooking Review, this cookbook is a tested(and tasted!) method which contains recipes that are practical, easy-to-make, tasty, healthy and affordable. It is time you change your bland & boring bodybuilding foods and move over to this tasty option for your own good. If you are interested in baby topics, we are going to do a review about the best strollers on our next post, so soon you will find more about strollers here.
Final Score: 8.7/10
I was thinking about getting this product but just have one question. I’m a man who is not exactly the best cook in the world…I guess you could consider me a cooking beginner. Are these recipes easy enough for me? Thanks…
Hi John,
Thank you for your comment. These recipes are really relatively simple. The cooking instructions are very thorough and with a step to step guide, I think you would not have too much problems at all!
Katie